Day: March 5, 2025

Vitamin B12 Deficiency: Causes, Symptoms, and Treatment

Vitamin B12 Deficiency: Causes, Symptoms, and Treatment Do you often feel tired, dizzy, or forgetful? It could be more than just a hectic lifestyle—your body might be signaling a Vitamin B12 deficiency. This crucial vitamin plays a major role in keeping your nerves, blood cells, and