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Have you ever noticed that you or your family seem to get sick more often in winter season? It’s something many of us experience, but have you ever wondered why winter season seems to bring more colds and sniffles? Let’s explore this and see how Lemokast
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Acid Reflux & GERD: Causes, Symptoms, and How to Get Relief Let’s be honest—most of us have experienced that annoying burning sensation in the chest or throat after a big meal or late-night snack. That’s acid reflux. But what exactly is happening in your body when
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Are you suffering from joint pain and stiffness? These issues have become quite common in both men and women as they age. They can really affect your day-to-day life, making even simple tasks feel like a big challenge. But here’s the good news: there’s something that
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As we are celebrating National Nutrition Week (1 September- 7 September), so let’s talk about something important for your health—Protein. Whether you’re trying to get fit, stay healthy, or just curious about your diet, you’ve probably wondered, “Am I getting enough protein?” Let’s find out all
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